Gail Lievsay 5000m row
5,000m
Meters
42:44.9
Time
4:16.4
Pace
261
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 187 |
September 19, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.9 | 5,000m | 4:16.4 | 21 | 371 | 26 |
| 8:44.5 | 1,000m | 4:22.2 | 19 | 366 | 26 |
| 8:27.2 | 2,000m | 4:13.6 | 21 | 373 | 27 |
| 8:29.1 | 3,000m | 4:14.5 | 21 | 373 | 27 |
| 8:30.7 | 4,000m | 4:15.3 | 21 | 372 | 26 |
| 8:33.4 | 5,000m | 4:16.7 | 21 | 371 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.