Gail Lievsay 5000m row
5,000m
Meters
36:58.3
Time
3:41.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 1032 |
| Drag Factor | 216 |
October 02, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.3 | 5,000m | 3:41.8 | 32 | 410 | 27 |
| 8:01.5 | 1,000m | 4:00.7 | 25 | 386 | 27 |
| 7:23.9 | 2,000m | 3:41.9 | 32 | 410 | 29 |
| 7:18.6 | 3,000m | 3:39.3 | 33 | 414 | 28 |
| 7:07.9 | 4,000m | 3:33.9 | 36 | 422 | 28 |
| 7:06.4 | 5,000m | 3:33.2 | 36 | 424 | 28 |
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Workout Graph
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