Gail Lievsay 1500m row
1,500m
Meters
12:46.1
Time
4:15.3
Pace
77
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 163 |
October 03, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.1 | 1,500m | 4:15.3 | 21 | 372 | 28 |
| 2:46.8 | 300m | 4:38.0 | 16 | 356 | 27 |
| 2:40.8 | 600m | 4:28.0 | 18 | 362 | 28 |
| 2:28.3 | 900m | 4:07.1 | 23 | 379 | 28 |
| 2:25.7 | 1,200m | 4:02.8 | 24 | 384 | 28 |
| 2:24.5 | 1,500m | 4:00.8 | 25 | 386 | 30 |
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