Gail Lievsay 5000m row
5,000m
Meters
38:33.2
Time
3:51.3
Pace
253
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 205 |
October 08, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.2 | 5,000m | 3:51.3 | 28 | 397 | 27 |
| 7:32.1 | 1,000m | 3:46.0 | 30 | 404 | 26 |
| 7:34.6 | 2,000m | 3:47.3 | 30 | 402 | 28 |
| 7:43.5 | 3,000m | 3:51.7 | 28 | 396 | 27 |
| 7:44.7 | 4,000m | 3:52.3 | 28 | 396 | 27 |
| 7:58.4 | 5,000m | 3:59.2 | 26 | 388 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.