Gail Lievsay 6000m row
6,000m
Meters
56:18.4
Time
4:41.5
Pace
329
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 194 |
October 22, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.4 | 6,000m | 4:41.5 | 16 | 353 | 22 |
| 11:42.5 | 1,200m | 4:52.7 | 14 | 348 | 23 |
| 11:18.0 | 2,400m | 4:42.5 | 16 | 353 | 22 |
| 11:20.7 | 3,600m | 4:43.6 | 15 | 352 | 23 |
| 11:12.1 | 4,800m | 4:40.0 | 16 | 354 | 23 |
| 10:45.1 | 6,000m | 4:28.7 | 18 | 362 | 24 |
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Workout Graph
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