Gail Lievsay 6000m row
6,000m
Meters
48:43.0
Time
4:03.5
Pace
308
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 209 |
October 23, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 6,000m | 4:03.5 | 24 | 383 | 23 |
| 9:57.5 | 1,200m | 4:08.9 | 23 | 378 | 23 |
| 9:16.2 | 2,400m | 3:51.7 | 28 | 396 | 24 |
| 9:31.0 | 3,600m | 3:57.9 | 26 | 389 | 24 |
| 9:54.7 | 4,800m | 4:07.7 | 23 | 379 | 24 |
| 10:03.6 | 6,000m | 4:11.5 | 22 | 375 | 24 |
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Workout Graph
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