Gail Lievsay 6000m row
6,000m
Meters
45:12.3
Time
3:46.0
Pace
302
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 205 |
October 24, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.3 | 6,000m | 3:46.0 | 30 | 404 | 26 |
| 9:26.6 | 1,200m | 3:56.0 | 27 | 391 | 26 |
| 9:04.1 | 2,400m | 3:46.7 | 30 | 403 | 26 |
| 9:09.1 | 3,600m | 3:48.7 | 29 | 400 | 26 |
| 8:55.6 | 4,800m | 3:43.1 | 31 | 408 | 26 |
| 8:36.9 | 6,000m | 3:35.3 | 35 | 420 | 26 |
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Workout Graph
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