Gail Lievsay 6000m row
6,000m
Meters
49:13.8
Time
4:06.1
Pace
311
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 214 |
October 25, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.8 | 6,000m | 4:06.1 | 23 | 380 | 23 |
| 10:22.4 | 1,200m | 4:19.3 | 20 | 369 | 23 |
| 10:07.4 | 2,400m | 4:13.0 | 22 | 374 | 23 |
| 9:43.6 | 3,600m | 4:03.1 | 24 | 383 | 24 |
| 9:39.8 | 4,800m | 4:01.5 | 25 | 385 | 24 |
| 9:20.6 | 6,000m | 3:53.5 | 27 | 394 | 25 |
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Workout Graph
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