Gail Lievsay 6000m row
6,000
Meters
51:19.7
Time
4:16.6
Pace
316
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 1174 |
| Drag Factor | 208 |
October 27, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.7 | 6,000 | 4:16.6 | 21 | 371 | 316 | 22 |
| 10:33.4 | 1,200 | 4:23.9 | 19 | 365 | 64 | 22 |
| 10:06.9 | 2,400 | 4:12.8 | 22 | 374 | 63 | 23 |
| 10:37.3 | 3,600 | 4:25.5 | 19 | 364 | 64 | 23 |
| 10:16.0 | 4,800 | 4:16.6 | 21 | 371 | 63 | 23 |
| 9:46.2 | 6,000 | 4:04.2 | 24 | 382 | 62 | 24 |
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Workout Graph
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