Gail Lievsay 6000m row
6,000m
Meters
48:37.3
Time
4:03.1
Pace
309
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 217 |
October 28, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.3 | 6,000m | 4:03.1 | 24 | 383 | 23 |
| 10:48.6 | 1,200m | 4:30.2 | 18 | 361 | 21 |
| 9:33.0 | 2,400m | 3:58.7 | 26 | 388 | 23 |
| 9:22.3 | 3,600m | 3:54.2 | 27 | 393 | 24 |
| 9:29.8 | 4,800m | 3:57.4 | 26 | 390 | 24 |
| 9:23.5 | 6,000m | 3:54.7 | 27 | 393 | 25 |
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Workout Graph
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