Gail Lievsay 6000m row
6,000m
Meters
46:41.1
Time
3:53.4
Pace
306
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 210 |
October 29, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.1 | 6,000m | 3:53.4 | 28 | 394 | 23 |
| 10:01.5 | 1,200m | 4:10.6 | 22 | 376 | 22 |
| 9:10.3 | 2,400m | 3:49.2 | 29 | 399 | 24 |
| 9:11.4 | 3,600m | 3:49.7 | 29 | 399 | 24 |
| 9:09.9 | 4,800m | 3:49.1 | 29 | 400 | 25 |
| 9:08.1 | 6,000m | 3:48.3 | 29 | 401 | 25 |
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Workout Graph
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