Gail Lievsay 6000m row
6,000m
Meters
45:22.7
Time
3:46.8
Pace
301
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 210 |
October 31, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.7 | 6,000m | 3:46.8 | 30 | 403 | 23 |
| 9:30.0 | 1,200m | 3:57.5 | 26 | 389 | 23 |
| 8:52.2 | 2,400m | 3:41.7 | 32 | 410 | 24 |
| 9:00.8 | 3,600m | 3:45.3 | 31 | 405 | 24 |
| 8:57.7 | 4,800m | 3:44.0 | 31 | 407 | 24 |
| 9:02.0 | 6,000m | 3:45.8 | 30 | 404 | 25 |
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Workout Graph
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