Gail Lievsay 6000m row
6,000m
Meters
49:55.0
Time
4:09.5
Pace
312
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 205 |
November 02, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.0 | 6,000m | 4:09.5 | 23 | 377 | 23 |
| 10:31.1 | 1,200m | 4:22.9 | 19 | 366 | 23 |
| 9:54.9 | 2,400m | 4:07.8 | 23 | 379 | 23 |
| 9:45.7 | 3,600m | 4:04.0 | 24 | 382 | 23 |
| 9:56.3 | 4,800m | 4:08.4 | 23 | 378 | 23 |
| 9:47.0 | 6,000m | 4:04.5 | 24 | 382 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.