Gail Lievsay 6000m row
6,000m
Meters
46:04.7
Time
3:50.3
Pace
304
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 210 |
November 03, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.7 | 6,000m | 3:50.3 | 29 | 398 | 24 |
| 9:42.0 | 1,200m | 4:02.5 | 25 | 384 | 24 |
| 8:44.8 | 2,400m | 3:38.6 | 33 | 415 | 26 |
| 9:04.4 | 3,600m | 3:46.8 | 30 | 403 | 25 |
| 9:23.9 | 4,800m | 3:54.9 | 27 | 392 | 25 |
| 9:09.7 | 6,000m | 3:49.0 | 29 | 400 | 25 |
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Workout Graph
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