Gail Lievsay 6000m row
6,000m
Meters
44:42.9
Time
3:43.5
Pace
303
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 195 |
November 05, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.9 | 6,000m | 3:43.5 | 31 | 407 | 26 |
| 10:14.8 | 1,200m | 4:16.1 | 21 | 371 | 26 |
| 8:17.5 | 2,400m | 3:27.2 | 39 | 435 | 28 |
| 8:22.7 | 3,600m | 3:29.4 | 38 | 431 | 27 |
| 8:47.0 | 4,800m | 3:39.5 | 33 | 413 | 27 |
| 9:00.9 | 6,000m | 3:45.3 | 31 | 405 | 26 |
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Workout Graph
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