Gail Lievsay 6000m row
6,000m
Meters
51:55.3
Time
4:19.6
Pace
317
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 172 |
November 08, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.3 | 6,000m | 4:19.6 | 20 | 368 | 24 |
| 10:55.6 | 1,200m | 4:33.1 | 17 | 359 | 24 |
| 10:12.9 | 2,400m | 4:15.3 | 21 | 372 | 24 |
| 10:20.5 | 3,600m | 4:18.5 | 20 | 369 | 24 |
| 10:27.8 | 4,800m | 4:21.5 | 20 | 367 | 24 |
| 9:58.6 | 6,000m | 4:09.4 | 23 | 377 | 25 |
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Workout Graph
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