Gail Lievsay 6000m row
6,000m
Meters
50:29.9
Time
4:12.4
Pace
314
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 1235 |
| Drag Factor | 197 |
November 10, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.9 | 6,000m | 4:12.4 | 22 | 374 | 24 |
| 10:29.2 | 1,200m | 4:22.1 | 19 | 366 | 24 |
| 9:47.2 | 2,400m | 4:04.6 | 24 | 382 | 25 |
| 10:04.2 | 3,600m | 4:11.7 | 22 | 375 | 24 |
| 10:11.3 | 4,800m | 4:14.7 | 21 | 372 | 24 |
| 9:57.9 | 6,000m | 4:09.1 | 23 | 377 | 25 |
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Workout Graph
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