Gail Lievsay 2500m row
2,500m
Meters
19:24.9
Time
3:52.9
Pace
126
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 210 |
November 10, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 2,500m | 3:52.9 | 28 | 395 | 27 |
| 4:23.4 | 500m | 4:23.4 | 19 | 365 | 26 |
| 3:57.7 | 1,000m | 3:57.7 | 26 | 389 | 28 |
| 3:46.9 | 1,500m | 3:46.9 | 30 | 403 | 28 |
| 3:45.5 | 2,000m | 3:45.5 | 31 | 405 | 27 |
| 3:31.4 | 2,500m | 3:31.4 | 37 | 427 | 29 |
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Workout Graph
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