Gail Lievsay 6000m row
6,000
Meters
59:24.9
Time
4:57.0
Pace
325
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 204 |
November 11, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:24.9 | 6,000 | 4:57.0 | 13 | 345 | 325 | 21 |
| 15:58.2 | 1,200 | 6:39.2 | 5 | 318 | 66 | 16 |
| 10:55.3 | 2,400 | 4:33.0 | 17 | 359 | 65 | 23 |
| 11:01.5 | 3,600 | 4:35.6 | 17 | 357 | 65 | 23 |
| 10:41.4 | 4,800 | 4:27.2 | 18 | 363 | 64 | 23 |
| 10:48.4 | 6,000 | 4:30.1 | 18 | 361 | 65 | 24 |
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Workout Graph
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