Gail Lievsay 2500m row
2,500m
Meters
17:36.7
Time
3:31.3
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 215 |
November 11, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 2,500m | 3:31.3 | 37 | 427 | 27 |
| 3:51.5 | 500m | 3:51.5 | 28 | 397 | 27 |
| 3:23.3 | 1,000m | 3:23.3 | 42 | 443 | 29 |
| 3:30.4 | 1,500m | 3:30.4 | 38 | 429 | 28 |
| 3:29.3 | 2,000m | 3:29.3 | 38 | 431 | 27 |
| 3:22.2 | 2,500m | 3:22.2 | 42 | 445 | 28 |
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Workout Graph
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