Gail Lievsay 6000m row
6,000m
Meters
51:29.7
Time
4:17.4
Pace
317
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 197 |
November 12, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.7 | 6,000m | 4:17.4 | 21 | 370 | 24 |
| 10:32.5 | 1,200m | 4:23.5 | 19 | 365 | 24 |
| 10:09.0 | 2,400m | 4:13.7 | 21 | 373 | 24 |
| 10:27.7 | 3,600m | 4:21.5 | 20 | 367 | 24 |
| 10:14.9 | 4,800m | 4:16.2 | 21 | 371 | 24 |
| 10:05.6 | 6,000m | 4:12.3 | 22 | 374 | 24 |
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Workout Graph
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