Gail Lievsay 6000m row
6,000m
Meters
46:00.4
Time
3:50.0
Pace
303
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 208 |
November 13, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.4 | 6,000m | 3:50.0 | 29 | 398 | 25 |
| 9:34.5 | 1,200m | 3:59.3 | 26 | 387 | 25 |
| 9:00.0 | 2,400m | 3:45.0 | 31 | 405 | 25 |
| 8:56.9 | 3,600m | 3:43.7 | 31 | 407 | 25 |
| 9:10.6 | 4,800m | 3:49.4 | 29 | 399 | 25 |
| 9:18.4 | 6,000m | 3:52.6 | 28 | 395 | 25 |
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Workout Graph
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