Gail Lievsay 6000m row
6,000m
Meters
50:04.2
Time
4:10.3
Pace
312
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 199 |
November 14, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 6,000m | 4:10.3 | 22 | 376 | 24 |
| 10:08.7 | 1,200m | 4:13.6 | 21 | 373 | 25 |
| 9:44.3 | 2,400m | 4:03.4 | 24 | 383 | 24 |
| 9:57.4 | 3,600m | 4:08.9 | 23 | 378 | 24 |
| 10:03.0 | 4,800m | 4:11.2 | 22 | 375 | 24 |
| 10:10.8 | 6,000m | 4:14.5 | 21 | 373 | 24 |
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Workout Graph
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