Gail Lievsay 6000m row
6,000m
Meters
51:46.6
Time
4:18.8
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 195 |
November 16, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.6 | 6,000m | 4:18.8 | 20 | 369 | 24 |
| 10:56.4 | 1,200m | 4:33.5 | 17 | 358 | 24 |
| 10:20.5 | 2,400m | 4:18.5 | 20 | 369 | 24 |
| 10:18.9 | 3,600m | 4:17.8 | 20 | 370 | 24 |
| 10:13.2 | 4,800m | 4:15.5 | 21 | 372 | 25 |
| 9:57.7 | 6,000m | 4:09.0 | 23 | 377 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.