Gail Lievsay 6000m row
6,000m
Meters
45:10.6
Time
3:45.8
Pace
302
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 207 |
November 17, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 6,000m | 3:45.8 | 30 | 404 | 26 |
| 9:30.6 | 1,200m | 3:57.7 | 26 | 389 | 26 |
| 8:44.0 | 2,400m | 3:38.3 | 34 | 415 | 28 |
| 8:55.1 | 3,600m | 3:42.9 | 32 | 408 | 27 |
| 9:08.4 | 4,800m | 3:48.5 | 29 | 400 | 27 |
| 8:52.5 | 6,000m | 3:41.8 | 32 | 410 | 27 |
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Workout Graph
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