Gail Lievsay 6000m row
6,000m
Meters
46:57.3
Time
3:54.7
Pace
305
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 215 |
November 18, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.3 | 6,000m | 3:54.7 | 27 | 393 | 23 |
| 9:54.0 | 1,200m | 4:07.5 | 23 | 379 | 23 |
| 9:26.3 | 2,400m | 3:55.9 | 27 | 391 | 24 |
| 9:17.2 | 3,600m | 3:52.1 | 28 | 396 | 24 |
| 9:20.9 | 4,800m | 3:53.7 | 27 | 394 | 24 |
| 8:59.0 | 6,000m | 3:44.5 | 31 | 406 | 25 |
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Workout Graph
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