Gail Lievsay 6000m row
6,000m
Meters
52:21.5
Time
4:21.7
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 201 |
November 19, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.5 | 6,000m | 4:21.7 | 20 | 367 | 24 |
| 10:41.0 | 1,200m | 4:27.0 | 18 | 363 | 25 |
| 10:42.6 | 2,400m | 4:27.7 | 18 | 362 | 24 |
| 10:22.4 | 3,600m | 4:19.3 | 20 | 369 | 25 |
| 10:24.1 | 4,800m | 4:20.0 | 20 | 368 | 25 |
| 10:11.4 | 6,000m | 4:14.7 | 21 | 372 | 25 |
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Workout Graph
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