Gail Lievsay 6000m row
6,000m
Meters
53:33.7
Time
4:27.8
Pace
316
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 194 |
November 20, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.7 | 6,000m | 4:27.8 | 18 | 362 | 23 |
| 10:25.5 | 1,200m | 4:20.6 | 20 | 368 | 24 |
| 10:06.9 | 2,400m | 4:12.8 | 22 | 374 | 24 |
| 10:43.4 | 3,600m | 4:28.0 | 18 | 362 | 23 |
| 11:38.1 | 4,800m | 4:50.8 | 14 | 348 | 21 |
| 10:39.8 | 6,000m | 4:26.5 | 18 | 363 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.