Gail Lievsay 6000m row
6,000m
Meters
49:56.2
Time
4:09.6
Pace
311
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 209 |
November 21, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.2 | 6,000m | 4:09.6 | 22 | 377 | 23 |
| 10:26.5 | 1,200m | 4:21.0 | 20 | 367 | 23 |
| 9:50.4 | 2,400m | 4:06.0 | 24 | 380 | 23 |
| 9:56.1 | 3,600m | 4:08.3 | 23 | 378 | 24 |
| 9:55.6 | 4,800m | 4:08.1 | 23 | 378 | 24 |
| 9:47.6 | 6,000m | 4:04.8 | 24 | 382 | 24 |
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Workout Graph
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