Gail Lievsay 6000m row
6,000m
Meters
52:42.6
Time
4:23.5
Pace
319
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 1223 |
| Drag Factor | 195 |
November 22, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.6 | 6,000m | 4:23.5 | 19 | 365 | 23 |
| 10:57.6 | 1,200m | 4:34.0 | 17 | 358 | 22 |
| 10:37.5 | 2,400m | 4:25.6 | 19 | 364 | 23 |
| 10:40.6 | 3,600m | 4:26.9 | 18 | 363 | 23 |
| 10:14.9 | 4,800m | 4:16.2 | 21 | 371 | 24 |
| 10:12.2 | 6,000m | 4:15.0 | 21 | 372 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.