Gail Lievsay 6000m row
6,000m
Meters
51:23.3
Time
4:16.9
Pace
315
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 192 |
November 23, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.3 | 6,000m | 4:16.9 | 21 | 371 | 23 |
| 11:11.9 | 1,200m | 4:39.9 | 16 | 354 | 23 |
| 10:21.3 | 2,400m | 4:18.8 | 20 | 369 | 23 |
| 9:57.6 | 3,600m | 4:09.0 | 23 | 378 | 23 |
| 9:56.5 | 4,800m | 4:08.5 | 23 | 378 | 24 |
| 9:56.0 | 6,000m | 4:08.3 | 23 | 378 | 24 |
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Workout Graph
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