Gail Lievsay 6000m row
6,000m
Meters
55:00.6
Time
4:35.0
Pace
324
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Stroke Count | 1401 |
| Drag Factor | 196 |
November 26, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.6 | 6,000m | 4:35.0 | 17 | 357 | 25 |
| 11:44.0 | 1,200m | 4:53.3 | 14 | 347 | 24 |
| 10:50.2 | 2,400m | 4:30.9 | 18 | 360 | 27 |
| 10:56.5 | 3,600m | 4:33.5 | 17 | 358 | 26 |
| 10:51.8 | 4,800m | 4:31.5 | 17 | 360 | 25 |
| 10:38.1 | 6,000m | 4:25.8 | 19 | 364 | 25 |
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Workout Graph
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