Gail Lievsay 6000m row
6,000m
Meters
46:27.9
Time
3:52.3
Pace
303
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 196 |
November 27, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.9 | 6,000m | 3:52.3 | 28 | 396 | 25 |
| 10:01.4 | 1,200m | 4:10.5 | 22 | 376 | 25 |
| 8:51.1 | 2,400m | 3:41.2 | 32 | 411 | 26 |
| 8:54.9 | 3,600m | 3:42.8 | 32 | 408 | 26 |
| 9:36.8 | 4,800m | 4:00.3 | 25 | 386 | 25 |
| 9:03.7 | 6,000m | 3:46.5 | 30 | 403 | 25 |
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Workout Graph
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