Gail Lievsay 6000m row
6,000m
Meters
54:45.8
Time
4:33.8
Pace
323
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 205 |
November 28, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.8 | 6,000m | 4:33.8 | 17 | 358 | 22 |
| 11:15.9 | 1,200m | 4:41.6 | 16 | 353 | 22 |
| 11:06.9 | 2,400m | 4:37.8 | 16 | 356 | 23 |
| 11:35.4 | 3,600m | 4:49.7 | 14 | 349 | 22 |
| 10:32.4 | 4,800m | 4:23.5 | 19 | 365 | 23 |
| 10:15.2 | 6,000m | 4:16.3 | 21 | 371 | 23 |
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Workout Graph
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