Gail Lievsay 6000m row
6,000m
Meters
47:46.3
Time
3:58.8
Pace
307
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 200 |
November 29, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.3 | 6,000m | 3:58.8 | 26 | 388 | 23 |
| 10:22.3 | 1,200m | 4:19.2 | 20 | 369 | 23 |
| 9:27.8 | 2,400m | 3:56.5 | 26 | 390 | 23 |
| 9:17.9 | 3,600m | 3:52.4 | 28 | 395 | 24 |
| 9:22.6 | 4,800m | 3:54.4 | 27 | 393 | 24 |
| 9:15.7 | 6,000m | 3:51.5 | 28 | 397 | 25 |
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Workout Graph
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