Gail Lievsay 6000m row
6,000m
Meters
44:25.0
Time
3:42.0
Pace
301
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 208 |
November 30, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.0 | 6,000m | 3:42.0 | 32 | 409 | 24 |
| 9:27.3 | 1,200m | 3:56.3 | 27 | 391 | 23 |
| 8:51.3 | 2,400m | 3:41.3 | 32 | 411 | 24 |
| 8:44.2 | 3,600m | 3:38.4 | 34 | 415 | 25 |
| 8:38.4 | 4,800m | 3:36.0 | 35 | 419 | 25 |
| 8:43.8 | 6,000m | 3:38.2 | 34 | 415 | 26 |
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Workout Graph
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