Gail Lievsay 6000m row
6,000m
Meters
48:34.8
Time
4:02.9
Pace
309
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 214 |
December 04, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.8 | 6,000m | 4:02.9 | 24 | 384 | 23 |
| 10:09.5 | 1,200m | 4:13.9 | 21 | 373 | 22 |
| 9:47.6 | 2,400m | 4:04.8 | 24 | 382 | 23 |
| 9:33.3 | 3,600m | 3:58.8 | 26 | 388 | 24 |
| 9:41.4 | 4,800m | 4:02.2 | 25 | 384 | 25 |
| 9:23.1 | 6,000m | 3:54.6 | 27 | 393 | 25 |
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Workout Graph
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