Gail Lievsay 6000m row
6,000m
Meters
57:25.9
Time
4:47.1
Pace
323
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 189 |
December 07, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:25.9 | 6,000m | 4:47.1 | 15 | 350 | 20 |
| 11:08.1 | 1,200m | 4:38.3 | 16 | 355 | 22 |
| 10:45.4 | 2,400m | 4:28.9 | 18 | 361 | 22 |
| 14:51.8 | 3,600m | 6:11.5 | 7 | 323 | 16 |
| 10:36.4 | 4,800m | 4:25.1 | 19 | 364 | 22 |
| 10:04.1 | 6,000m | 4:11.7 | 22 | 375 | 23 |
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Workout Graph
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