Gail Lievsay 6000m row

6,000m

Meters

53:22.8

Time

4:26.9

Pace

322

Calories

Average Watts18
Calories Per Hour363
Stroke Rate22
Stroke Count1216
Drag Factor216

December 09, 2022 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.8 6,000m 4:26.9 18 363 22
11:26.5 1,200m 4:46.0 15 351 23
10:59.9 2,400m 4:34.9 17 357 22
10:35.4 3,600m 4:24.7 19 364 22
10:32.9 4,800m 4:23.7 19 365 22
9:48.0 6,000m 4:05.0 24 381 24

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Workout Graph

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