Gail Lievsay 6000m row
6,000m
Meters
49:40.1
Time
4:08.3
Pace
311
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 213 |
December 10, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.1 | 6,000m | 4:08.3 | 23 | 378 | 23 |
| 10:43.2 | 1,200m | 4:28.0 | 18 | 362 | 22 |
| 10:03.9 | 2,400m | 4:11.6 | 22 | 375 | 23 |
| 9:54.1 | 3,600m | 4:07.5 | 23 | 379 | 23 |
| 9:56.1 | 4,800m | 4:08.3 | 23 | 378 | 23 |
| 9:02.8 | 6,000m | 3:46.1 | 30 | 404 | 25 |
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Workout Graph
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