Gail Lievsay 6000m row
6,000m
Meters
47:31.3
Time
3:57.6
Pace
307
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
| Drag Factor | 214 |
December 11, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.3 | 6,000m | 3:57.6 | 26 | 389 | 24 |
| 10:13.4 | 1,200m | 4:15.5 | 21 | 372 | 24 |
| 9:42.4 | 2,400m | 4:02.6 | 24 | 384 | 24 |
| 9:22.2 | 3,600m | 3:54.2 | 27 | 393 | 24 |
| 9:20.9 | 4,800m | 3:53.7 | 27 | 394 | 25 |
| 8:52.4 | 6,000m | 3:41.8 | 32 | 410 | 26 |
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Workout Graph
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