Gail Lievsay 6000m row
6,000m
Meters
52:55.8
Time
4:24.6
Pace
319
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 204 |
December 12, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.8 | 6,000m | 4:24.6 | 19 | 364 | 22 |
| 11:01.6 | 1,200m | 4:35.6 | 17 | 357 | 23 |
| 10:40.9 | 2,400m | 4:27.0 | 18 | 363 | 22 |
| 10:36.0 | 3,600m | 4:25.0 | 19 | 364 | 22 |
| 10:36.8 | 4,800m | 4:25.3 | 19 | 364 | 22 |
| 10:00.5 | 6,000m | 4:10.2 | 22 | 376 | 23 |
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Workout Graph
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