Gail Lievsay 6000m row
6,000m
Meters
49:48.9
Time
4:09.0
Pace
312
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 206 |
December 13, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.9 | 6,000m | 4:09.0 | 23 | 377 | 23 |
| 10:09.1 | 1,200m | 4:13.7 | 21 | 373 | 23 |
| 10:02.9 | 2,400m | 4:11.2 | 22 | 375 | 23 |
| 10:07.0 | 3,600m | 4:12.9 | 22 | 374 | 23 |
| 10:05.2 | 4,800m | 4:12.1 | 22 | 375 | 23 |
| 9:24.7 | 6,000m | 3:55.2 | 27 | 392 | 24 |
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Workout Graph
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