Gail Lievsay 6000m row
6,000m
Meters
50:31.7
Time
4:12.6
Pace
313
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 23 |
Stroke Count | 1193 |
Drag Factor | 196 |
December 14, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:31.7 | 6,000m | 4:12.6 | 22 | 374 | 23 |
10:06.7 | 1,200m | 4:12.7 | 22 | 374 | 25 |
9:52.0 | 2,400m | 4:06.6 | 23 | 380 | 24 |
10:08.8 | 3,600m | 4:13.6 | 21 | 373 | 23 |
10:13.7 | 4,800m | 4:15.7 | 21 | 372 | 24 |
10:10.5 | 6,000m | 4:14.3 | 21 | 373 | 23 |
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Workout Graph
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