Gail Lievsay 6000m row
6,000m
Meters
46:19.0
Time
3:51.5
Pace
304
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 209 |
December 15, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.0 | 6,000m | 3:51.5 | 28 | 396 | 24 |
| 9:48.6 | 1,200m | 4:05.2 | 24 | 381 | 25 |
| 8:55.4 | 2,400m | 3:43.0 | 32 | 408 | 26 |
| 9:24.3 | 3,600m | 3:55.1 | 27 | 392 | 24 |
| 9:16.0 | 4,800m | 3:51.6 | 28 | 396 | 24 |
| 8:54.9 | 6,000m | 3:42.8 | 32 | 408 | 25 |
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Workout Graph
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