Gail Lievsay 6000m row
6,000m
Meters
44:53.7
Time
3:44.4
Pace
302
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 209 |
December 17, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.7 | 6,000m | 3:44.4 | 31 | 406 | 25 |
| 8:52.0 | 1,200m | 3:41.6 | 32 | 410 | 26 |
| 8:38.0 | 2,400m | 3:35.8 | 35 | 419 | 26 |
| 8:46.3 | 3,600m | 3:39.2 | 33 | 414 | 26 |
| 9:12.9 | 4,800m | 3:50.3 | 29 | 398 | 25 |
| 9:24.5 | 6,000m | 3:55.2 | 27 | 392 | 24 |
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Workout Graph
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