Gail Lievsay 6000m row
6,000m
Meters
42:25.7
Time
3:32.1
Pace
300
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 215 |
December 19, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.7 | 6,000m | 3:32.1 | 37 | 426 | 25 |
| 8:50.7 | 1,200m | 3:41.1 | 32 | 411 | 25 |
| 8:00.2 | 2,400m | 3:20.0 | 44 | 450 | 26 |
| 8:33.4 | 3,600m | 3:33.9 | 36 | 423 | 25 |
| 8:33.4 | 4,800m | 3:33.9 | 36 | 423 | 25 |
| 8:28.1 | 6,000m | 3:31.7 | 37 | 426 | 25 |
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Workout Graph
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