Gail Lievsay 6000m row
6,000m
Meters
51:34.5
Time
4:17.8
Pace
310
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 213 |
December 20, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:34.5 | 6,000m | 4:17.8 | 20 | 370 | 21 |
| 10:10.9 | 1,200m | 4:14.5 | 21 | 373 | 22 |
| 12:06.9 | 2,400m | 5:02.8 | 13 | 343 | 18 |
| 9:57.3 | 3,600m | 4:08.8 | 23 | 378 | 22 |
| 9:53.2 | 4,800m | 4:07.1 | 23 | 379 | 22 |
| 9:26.2 | 6,000m | 3:55.9 | 27 | 391 | 23 |
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Workout Graph
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