Gail Lievsay 2500m row
2,500m
Meters
16:53.1
Time
3:22.6
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 213 |
December 20, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.1 | 2,500m | 3:22.6 | 42 | 444 | 26 |
| 3:46.8 | 500m | 3:46.8 | 30 | 403 | 25 |
| 3:04.6 | 1,000m | 3:04.6 | 56 | 491 | 30 |
| 3:10.5 | 1,500m | 3:10.5 | 51 | 474 | 28 |
| 3:42.0 | 2,000m | 3:42.0 | 32 | 410 | 23 |
| 3:09.3 | 2,500m | 3:09.3 | 52 | 477 | 27 |
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Workout Graph
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