Gail Lievsay 6000m row
6,000m
Meters
49:08.5
Time
4:05.7
Pace
310
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 204 |
December 23, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.5 | 6,000m | 4:05.7 | 24 | 381 | 23 |
| 9:50.2 | 1,200m | 4:05.9 | 24 | 380 | 23 |
| 9:52.4 | 2,400m | 4:06.8 | 23 | 380 | 23 |
| 9:48.2 | 3,600m | 4:05.0 | 24 | 381 | 23 |
| 9:55.5 | 4,800m | 4:08.1 | 23 | 378 | 23 |
| 9:42.2 | 6,000m | 4:02.5 | 25 | 384 | 23 |
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Workout Graph
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